Insalata estiva di verdure grigliate, servita con fiocchi di peperoncino, origano, olio d'oliva e aceto balsamico.
Grilled veggies salad
Rated 5.0 stars by 1 users
Category
Salads
Cuisine
Mediterranean
Servings
2
Prep Time
5 minutes
Cook Time
20 minutes
Summer grilled vegetables salad, served with tomato paste mixed with chilli flakes, oregano, olive oil and balsamic vinegar.
Author:Agi
Ingredients
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1 courgette
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1 red bell pepper
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1 red onion
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1 white onion
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1 large tomato
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a few cherry tomatoes
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fresh basil
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1 tsp dry organic oregano
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½ tsp chilli flakes
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½ tsp sea salt
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3 tbsp extra virgin olive oil
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3 tbsp balsamic vinegar
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2 tbsp organic tomato paste
Directions
Cut the veggies: courgette and pepper in long slices, onions and large tomato in slices.
Grill the veggies until ready (approx. 5-10 min each side). You can also roast the veggies in the oven.
Prepare the sauce:
In a medium size bowl, add extra virgin olive oil, balsamic vinegar, tomato paste, chilli flakes, salt, oregano. Mix all the ingredients.
Add grilled veggies, mix with the sauce.
Serve on two plates (for 2 people). Add cherry tomatoes cut in halves, fresh basil leaves. You can drizzle the salad with some extra olive oil and balsamic vinegar.
Serve with basmati rice, a slice of freshly baked sourdough bread or a portion of protein packed boiled chickpea.
