Quick Vegetable Stir Fry
Rated 5.0 stars by 1 users
Category
Vegan
Servings
4
Prep Time
10 minutes
Cook Time
15 minutes
Calories
273
Quick Vegetable Stir Fry
Author:Wholefood Earth
Ingredients
-
1 tbsp. tahini
-
1 tbsp. toasted sesame oil
-
1 tsp. white miso paste
-
1 lime, juiced
-
6 ⅓ oz. (180g) rice noodles
-
1 tsp. toasted sesame oil
-
1 large carrot, spiralized
-
1 zucchini, spiralized
-
½ cup green peas, frozen
-
1 tbsp. sesame seeds
-
coriander, to serve
What You Need
For The Sauce
For The Stir-Fry
Directions
What You Need To Do
Mix all the sauce ingredients.
Spiralized the carrot and zucchini. However, if you don’t have a spiraliser, then just grate them using the large holes.
Heat 1 tsp. of sesame oil in a large skillet over medium heat. Add in the carrot and zucchini noodles and cook for 3-4 minutes. Next, add in the green peas, sesame seeds, and cooked noodles. Mix well and cook for another 3-4 minutes.
Finally, add in the sauce and cook for a final 2-3 minutes until warmed through. Serve with fresh coriander.
Nutrition
Calories 273, Fat 8 grams, Carbs 45 grams, Protein 6 grams
