Spinat-, Avocado- & Heidelbeer-Frühstückssalat

Name: Spinach, Avocado & Blueberry Breakfast Salad
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 100 g baby spinach; 1 ripe avocado, diced; 80 g blueberries; 150 g cooked quinoa, cooled; 2 tbsp pumpkin seeds; 20 g shaved hard cheese, such as parmesan or a vegetarian alternative; 2; 1 tbsp olive oil, for frying; 2 tbsp extra-virgin olive oil; 1 tbsp lemon juice; Salt; freshly ground black pepper

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Beginnen Sie Ihren Tag mit diesem herzhaften Power-Frühstückssalat mit frischem Babyspinat, cremiger Avocado und saftigen Blaubeeren. Getoppt mit nussigem Quinoa, knackigen Kürbiskernen und einem perfekt gebratenen Ei ist dieses Gericht nahrhaft und köstlich zugleich.

Spinach, Avocado & Blueberry Breakfast Salad

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Servings

Prep Time

15 minutes

Start your day with this savory power-breakfast salad featuring fresh baby spinach, creamy avocado, and juicy blueberries. Topped with nutty quinoa, crunchy pumpkin seeds, and a perfectly fried egg, this dish is both nutritious and delicious.Author:

Agi

Image of Spinach, Avocado & Blueberry Breakfast Salad

Ingredients

100 g baby spinach
1 ripe avocado, diced
80 g blueberries
150 g cooked quinoa, cooled
2 tbsp pumpkin seeds
20 g shaved hard cheese, such as parmesan or a vegetarian alternative
2
1 tbsp olive oil, for frying
2 tbsp extra-virgin olive oil
1 tbsp lemon juice
Salt
freshly ground black pepper

Directions

Toss the spinach, avocado, blueberries, quinoa and pumpkin seeds together and divide between two plates.
Whisk the dressing and drizzle over, then scatter with the shaved cheese.
Heat the olive oil in a pan over a medium-high heat and fry the eggs to your liking. Slide one onto each salad, season and serve immediately.

Kategorien: Blueberry, Breakfast salad, Dried fruits, Easy recipe, Gluten-free, Healthy breakfast, Quinoa salad, Salad, Vegetarian

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Spinat-, Avocado- & Heidelbeer-Frühstückssalat

Spinach, Avocado & Blueberry Breakfast Salad

Servings

Prep Time

Ingredients

Directions

Spinach, Avocado & Blueberry Breakfast Salad

Servings

Prep Time

Ingredients

Directions

Schließ dich dem Wholefood Earth Hive an

Schließ dich dem Wholefood Earth Hive an