Grüner Apfel & Minz-Smoothie

Ingredients

• 2 large handfuls g baby spinach, about 60 g

• 1 green apple, cored and roughly chopped

• 1 ripe banana

• Small handful fresh mint leaves

• 200 g (¾ cup) yoghurt, or plant-based yoghurt

• 150 ml (⅔ cup) milk, plant-based milk or cold water

• 1 tsp lime or lemon juice

• 1 tsp honey or maple syrup, (optional)