Griechische Kichererbsen auf Toast
Greek-Style Chickpeas on Toast
Rated 4.0 stars by 1 users
Category
Vegan
Servings
4
Prep Time
5 minutes
Cook Time
20 minutes
Calories
253
Ingredients
-
400g, (14oz.) chickpeas
-
2 tsp. olive oil
-
2 shallots, diced
-
2 cloves garlic, minced
-
½ tsp. smoked paprika
-
½ tsp. sweet paprika
-
½ tsp. brown sugar
-
1 can (14oz./400g) chopped tomatoes
-
4 slices bread, toasted
-
handful parsley, to garnish
-
⅓ cup (60g) olives, halved, to garnish
Directions
Heat the olive oil over medium-high heat on a medium pan. Add shallots and cook for 2-3 minutes, then add garlic and cook for another 1-2 minutes.
Add all the spices to the pan and mix well.
Next add in the chopped tomatoes and 2 tbsp. of water.
Simmer on low-medium heat until the sauce has reduced, around 10 minutes.
Mix in the drained chickpeas, season with salt, sugar and black pepper and cook for another 5 minutes until warmed through.
Serve on the toasted bread with parsley and black olives.
Recipe Note
Vegan
Vegetarian
Dairy Free
Quick
Meal Prep
Nutrition
Calories 253, Fat 8 grams, Carbs 33 grams, Protein 11 grams
